Archives for Anxiety


Can Surrendering Be Brave?

When trials and tribulations inevitably occur, we tend to want to fight them. According to our society and our customs, fighting tooth and nail against adversity is the brave...
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The Paradox of OCD

As we know, those with obsessive-compulsive disorder typically deal with a lot of anxiety. What if I leave the stove on and burn the house down? What if my...
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First Times and Anxiety

How do you understand when anxiety is finally over? I’ve asked myself this question many times. Let me be frank: I have no answer to that. Nevertheless, a few...
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Book Review: Calm Mama, Happy Baby

During pregnancy, many mothers-to-be imagine peaceful, happy times with their new babies. Months later, they find themselves confronting the harsh reality that motherhood can be stressful, even frightening at...
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