Once you have made a change, how do you maintain it? What is the difference between a lapse and a relapse? How can you recognize when a relapse is likely?
A lifestyle change is not easy ...
Anorexia nervosa and bulimia nervosa are both eating disorders. Anorexia involves people who intentionally starve themselves when they are already underweight. Individuals with anorexia have a body weight that is 15 percent or more below ...
No medications are available that effectively treat patients suffering from anorexia nervosa, but a few behavioral therapies may help prevent a relapse and offer other limited benefits, according to a new review of currently available ...
For many depressed people, exercise is excruciating. But it may be what they need to recover.
As many depression sufferers can attest, feeling down is likely to lead to slowing down. It's not uncommon for once-active ...