Anxiety & Panic


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Agoraphobia Articles

Tips to Cope with a Panic Attack

A panic attack is a sudden rush of physical symptoms -- like shortness of breath, muscle spasms, and nausea -- coupled with uncontrollable anxiety and sometimes a sense of impending doom. Visits to the emergency ...  Read more... »

Facts About Phobias

Phobias are persistent, irrational fears of certain objects or situations. Phobias occur in several forms; the fear associated with a phobia can focus on a particular object (specific phobia) or be a fear of embarrassment ...  Read more... »

An Introduction to Phobias

Phobias occur in several forms. A specific phobia is a fear of a particular object or situation. Social phobia is a fear of being painfully embarrassed in a social setting. And agoraphobia, which often accompanies ...  Read more... »

Treatment of Panic Disorder

Treatment can bring significant relief to 70 percent to 90 percent of people with panic disorder, and early treatment can help keep the disease from progressing to the later stages where agoraphobia develops. Before undergoing any ...  Read more... »

Psychotherapy for Anxiety Disorders

In recent years, various pharmaceuticals such as anti-depressants and tranquilizers have been utilized to treat a wide range of anxiety disorders. This trend, while often immediately beneficial to the patient, has publicly overshadowed the ...  Read more... »


There was never a genius without a tincture of madness.
-- Aristotle