Author Archive

Can Relaxation Techniques Help Chronic Pain?

Saturday, June 23rd, 2007
Learning to live with chronic pain takes courage, perseverance, patience and ongoing education. There are many ways to try to cope with and manage your pain. These include exercising, participating in support groups, seeking counseling ...

Inhalants: A Dangerous Experiment

Friday, June 22nd, 2007
You may have heard your friends talking in a new way about gasoline, felt tipped pens, deodorants and nail polish remover as drugs. The word is out: Inhaling, sniffing or, as it's called on the ...

What is Emotional Intelligence (EQ)?

Wednesday, June 13th, 2007
For most people, emotional intelligence (EQ) is more important than one's intelligence (IQ) in attaining success in their lives and careers. As individuals our success and the success of the profession today depend on our ...

Tips to Beat Procrastination

Monday, May 21st, 2007
Procrastination is a habit that can be quite harmless, as some people thrive on the stress of putting things off until deadline. But procrastination can be a serious problem if it throws the important matters ...

Tips to Cope with a Panic Attack

Monday, May 21st, 2007
A panic attack is a sudden rush of physical symptoms -- like shortness of breath, muscle spasms, and nausea -- coupled with uncontrollable anxiety and sometimes a sense of impending doom. Visits to the emergency ...

Further Information about Bipolar Disorder

Tuesday, February 27th, 2007
Table of Contents: An Introduction to the Bipolar Series Who Gets Bipolar Disorder? Causes of Bipolar Disorder Symptoms of Bipolar Disorder Treatment of Bipolar Disorder Frequently Asked Questions Further Information We recommend checking out further online ...

Self-Help Strategies for Bipolar Disorder

Friday, February 23rd, 2007
There are a variety of methods you can use to help yourself with bipolar disorder (also known as manic depression). Individuals should take an active role in their own treatment and self-care because feeling ...

An Introduction to Bipolar Disorder

Friday, February 23rd, 2007
Table of Contents: An Introduction to the Bipolar Series Who Gets Bipolar Disorder? Causes of Bipolar Disorder Symptoms of Bipolar Disorder Treatment of Bipolar Disorder Frequently Asked Questions Further Information Bipolar disorder, also known by its ...

Who Gets Bipolar Disorder?

Friday, February 23rd, 2007
Table of Contents: An Introduction to the Bipolar Series Who Gets Bipolar Disorder? Causes of Bipolar Disorder Symptoms of Bipolar Disorder Treatment of Bipolar Disorder Frequently Asked Questions Further Information Bipolar disorder affects about 2 million people ...

The Causes of Bipolar Disorder (Manic Depression)

Friday, February 23rd, 2007
Table of Contents: An Introduction to the Bipolar Series Who Gets Bipolar Disorder? Causes of Bipolar Disorder Symptoms of Bipolar Disorder Treatment of Bipolar Disorder Frequently Asked Questions Further Information The cause of bipolar disorder is not ...

Symptoms of Bipolar Disorder (Manic Depression)

Friday, February 23rd, 2007
Table of Contents: An Introduction to the Bipolar Series Who Gets Bipolar Disorder? Causes of Bipolar Disorder Symptoms of Bipolar Disorder Treatment of Bipolar Disorder Frequently Asked Questions Further Information In everyday life, people have a variety ...

Phases of Bipolar Disorder

Friday, February 23rd, 2007
Table of Contents: An Introduction to the Bipolar Series Who Gets Bipolar Disorder? Causes of Bipolar Disorder Symptoms of Bipolar Disorder Phases of Bipolar Disorder Treatment of Bipolar Disorder Frequently Asked Questions Further Information There are a ...

Treatment of Bipolar Disorder (Manic Depression)

Friday, February 23rd, 2007
Table of Contents: An Introduction to the Bipolar Series Who Gets Bipolar Disorder? Causes of Bipolar Disorder Symptoms of Bipolar Disorder Treatment of Bipolar Disorder Frequently Asked Questions Further Information Although bipolar disorder is viewed as a ...

50 Self-Help Classics

Thursday, January 11th, 2007
50 Inspirational Books to Transform Your Life, From Timeless Sages to Contemporary Gurus Tom Butler-Bowdon is an author who can do something few writers can do well -- write in a way that captures someone else's ...

Becoming Aware of Stress in Your Life

Sunday, December 10th, 2006
People do not need to study the biology of stress to gain a practical understanding of how it affects them. If people start with the understanding that stress is an event or a force that ...

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