Book Reviews Articles
Listed by most recent articles first.
- The 10 Best-Ever Anxiety Management Techniques Workbook
In 2008, Margaret Wehrenberg published The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change it. Now a workbook has been released to accompany the ...
- Rewire Your Brain for Love: Creating Vibrant Relationships Using the Science of Mindfulness
The thesis of Dr. Marsha Lucas’s new book is simple: By changing your brain, you can change your relationship. In fact, the title says it all: Rewire Your Brain for Love. The basic idea at ...
- The Art of Confession: Renewing Yourself Through the Practice of Honesty
We live in an age of frequent and easy confession. People seem eager to share private information and experiences that would have been kept as closely guarded secrets in years past, perhaps guarded by shame ...
- Ideology, Psychology, and Law
Ideology, Psychology, and Law is a wonderful collection of essays edited by Jon Hanson, the Alfred Smart Professor of Law and Director of The Project on Law and Mind Sciences at Harvard Law School. This ...
- White Elephants
As I cried, I wanted to believe it was the alcohol that induced Mom’s words. I had to believe it was the alcohol. I don’t want them. The words rang in my ears. That’s the ...
- Before The World Intruded: Conquering The Past And Creating The Future
Michele Rosenthal’s memoir, Before The World Intruded, is the story of her struggle with a life-threatening illness and the trauma it created.
Rosenthal shares her battle with Stevens-Johnson Syndrome (SJS), leading us from her diagnosis ...
- Better Than Normal: How What Makes You Different Can Make You Exceptional
Sometimes the title of a book is so intriguing that you can barely contain your eagerness in wanting to begin reading it.
Such may be the case for you as well with Better Than Normal: ...
- The Meaning of Nice: How Compassion and Civility Can Change Your Life (And the World)
Nice.
On its own, the word “nice” can carry a variety of tones. It can imply “good” or “generous;” on the other hand, if it is used sarcastically, it can imply the complete opposite.
How ...
- Kiss That Frog! 12 Great Ways to Turn Negatives into Positives in Your Life and Work
The late comedian George Carlin had a great line about self-help books: “If you’re looking for self-help, why would you read a book written by somebody else? That’s not self-help. That’s help!”
While we can all ...
- 8 Keys to Recovery From an Eating Disorder
Babette Rothschild, the Series Editor of 8 Keys, explains in her introduction that the purpose of the 8 Keys series is to provide intelligent, thoughtful help from highly experienced professionals. In this case, Carolyn Costin ...
- Depression: A Guide for the Newly Diagnosed
Depression is one of the most common forms of mental illness, yet at the same time also one of the most poorly understood. Most people have felt emotionally depressed at some point in their life. ...
- Bright Not Broken: Gifted Kids, ADHD, and Autism
Diane M. Kennedy and Rebecca S. Banks, the authors of Bright Not Broken, and the contributor, Temple Grandin, all have a combination of personal and professional experience with learning and developmental disabilities.
Kennedy and Banks are ...
- Fundamentals of Psychoanalytic Technique: A Lacanian Approach for Practitioners
The popular TV series "Mad Men" contains several scenes depicting psychoanalysis. Betty Draper lies on the couch in her analyst’s office, the doctor seated impassively behind her. Betty reports on her mundane thoughts in great ...
- Paranormality: Why We See What Isn’t There
Author and professor Richard Wiseman has spent his career investigating and debunking everything from ghosts to psychics to séances to prophets. While he now has a PhD in psychology with an emphasis in parapsychology, he ...
- Childhood Psychological Disorders: Current Controversies
Childhood Psychological Disorders: Current Controversies by Alberto M. Bursztyn is the latest edition to the “Making Sense of Psychology” series. This series concerns itself with the psychological problems and challenges in the lives of today’s ...
- House and Psychology: Humanity is Overrated
When I was a psychology major, part of our lab work involved observing people through a one-way mirror. In House and Psychology: Humanity is Overrated, edited by Drs. Ted Cascio and Leonard Martin, the one-way ...
- Transform Your Life Now
If you Google the phrase "transform your life," you get results showing you how to do just that in 5 easy ways, in less than 30 minutes, with 10 technologies, by 10 truths, or in ...
- Keeping Your Child in Mind
A 3-year-old is happily playing on the floor near his mommy’s feet as she works on her laptop. Unknowingly, she knocks a ballpoint pen onto the floor. The little boy picks up the ballpoint pen, ...
- The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt
A shaky self-confidence or relentless self-doubt stops many people from pursuing their passions. A fear of failure gnaws at them, leaving them at a standstill and unsatisfied with their lives. If you know what I’m ...
- Into Your Dreams
Into Your Dreams: Deciphering Your Unique Dream Symbology to Transform Your Waking Life, by Janece O. Hudson, Ed.D. is a comprehensive guide to unraveling the mystery of those nocturnal dialogues we call dreams.
Unlike most dream ...
- Restoring Our Bodies, Reclaiming Our Lives: Recovery from Eating Disorders
Aimee Liu writes with a gentleness and an understanding that only someone who has been through the painful process of recovery can truly possess: Her 1979 memoir, Solitaire, was the first discussion of anorexia nervosa ...
- The Lab Rat Chronicles: A Neuroscientist Reveals Life Lessons from the Planet’s Most Successful Mammals
Kelly Lambert, PhD is undoubtedly in the right field. She has a passion for the laboratory and a knack for applying its lessons to daily life. The Lab Rat Chronicles: A Neuroscientist Reveals Life ...
- Cry Depression, Celebrate Recovery: My Journey through Mental Illness
Barbara Altman, a St. Louis, Mo., native, earned her Bachelor of Music degree at Fontbonne University and taught music therapy at St. Louis Institute of Music. She now teaches piano and guitar in her home ...
- The Blame Game: The Complete Guide to Blaming
Blame is a universal concept that most human beings experience at one point or another in their lives. For most of us, blaming behavior has become so second nature, that it goes unnoticed and ignored ...
- Life Gets Better: The Unexpected Pleasures of Growing Older
In the film Gigi, Maurice Chevalier sings about the advantages of aging in the song titled "I’m glad I’m not young anymore." Wendy Lustbader would agree with him. As she puts it in this book, ...