Learning that you have an anxiety disorder may bring relief (finally having a name for your struggles), more questions (why me?) and more worry (not knowing what to do next). The good news is that ...
My best friend and I joke that when we were kids we never knew what our homes looked like in daylight. As soon as we got home from school; as soon as we changed our ...
When human rights activist Terry Waite spoke recently in support of Gary McKinnon, the noted Pentagon hacker, it made quite a stir. Waite is a former Beirut hostage, imprisoned for four years in Lebanon in ...
Do you ever wonder why you don’t dream when you sleep? The truth is, if you are getting proper amounts of sleep in proper time periods, and not taking medications or using alcohol or ...
Yesterday I quit therapy.
This was a big decision; one I thought long and hard about. Psychotherapy has always been helpful, but I simply didn’t want to go anymore. My sessions had ...
In the second half of our interview, Sari Fine Shepphird, Ph.D, clinical psychologist and author of 100 Questions & Answers about Anorexia Nervosa, offers important information about eating disorders and their treatment. For more ...
I had to laugh. Having set myself the task of writing an article about procrastination, I've done everything but. I wandered into the kitchen to make yet another cup of coffee that I'll probably abandon ...
Michael Phelps is from my hometown, Towson, Maryland and no, I don’t know him personally. I have seen him around town several times and have been known to swim where he trained; however, we aren’t ...
Some of you may have read the article "Ricochet: My shot made Joseph Dwyer famous. Did it also help lead to his death?"
If you haven't, you might want to. It's about this young ...