Contrary to what some popular psychology books tell us, birth order is not destiny. All first-borns are not fated to be president of a big company. Youngests don’t necessarily become the family free spirits and ...

When we say that a child is misbehaving, what we mean is that somehow we have become involved in a negative cycle of interaction with that child that we don’t know how to stop. Both ...

According to the theory of noted psychologist Alfred Adler, the basic motivation for all human behavior is the desire to belong. People need other people. At our most basic level, we are in fact pack ...

What do we mean when we say our child is misbehaving? It comes down to this: The kid is doing something we don’t like. The problem gets compounded by worries: Maybe we’re worried that our ...

During the tragedy of a school shooting, many times people are uncertain what to say or how to react to teens and young adults when faced with the enormity of the situation. People are dead. ...

Chronic stress can have a serious impact on our physical as well as psychological health due to sustained high levels of the chemicals released in the 'fight or flight' response. Let's take a closer look ...

Get Active Nothing can beat regular exercise as a stress-busting technique. The result of the 'fight or fight' reaction is that our bodies go into a state of high arousal but there is often nowhere for ...

Super-fit athletes are viewed as the pinnacle of health, but could there be dangers lurking behind an obsession with fitness? There have been many cases of top athletes succumbing to problems usually linked to unhealthy lifestyles. ...