When spouses, intimate partners or dates use physical violence, threats, emotional abuse, harassment or stalking to control the behavior of their partners, they are committing domestic violence.

The first step is for the victim to understand that she or he is not responsible for the abuse. One does not deserve to be abused no matter what the circumstances may be.

It is important for victims to admit to themselves that they are being abused or that they are in an abusive relationship. Even if a battered person is not ready to leave the abuser, recognition and validation of the situation are important steps.

The next step is to decide what action to take in order to be safe.

What's Related

• What Causes Domestic Violence?
• Who Are the Victims of Domestic Violence?
• Symptoms of Domestic Violence
• Understanding the Effects of Domestic Violence
• Telephone, Hotlines and Help lines
• Domestic Violence Organizations and Resources
• Understanding Domestic Violence
• The Physical and Emotional Injuries of Domestic Violence
• What Is Domestic Violence?
• Domestic Violence: Where to Seek Help
• Other articles by Psych Central Staff

 

Last reviewed:
  On October 19, 2006
  By John M. Grohol, Psy.D.