Don’ts

  • let your child stay home when he does not want to go to school, day care, etc.
  • surprise your child with a change in plans or activities.
  • let your child focus on what unlikely bad things might happen.
  • punish for behaviors that are a result of separation anxiety/fears.

Do’s

  • focus on fun activities at school, day care, etc.
  • help your child get settled at school or day care and then leave.
  • let your child know you will return to pick her up from school, day care, etc.
  • compliment your child when he is acting appropriately.
  • remind him how you have returned for him in the past.
  • help him think of ways a favorite superhero might handle the situation.
  • reward targeted and desired behaviors.
  • reward behaviors as they become more appropriate and less dictated by fears.
APA Reference
Ponton, L. (2006). Helping Your Child with Separation Anxiety Disorder. Psych Central. Retrieved on May 26, 2012, from http://psychcentral.com/lib/2006/helping-your-child-with-separation-anxiety-disorder/
Scientifically Reviewed
    Last reviewed: By John M. Grohol, Psy.D. on 27 Mar 2006
    Published on PsychCentral.com. All rights reserved.

 

Subscribe to Our Weekly Newsletter



Find a Therapist


Users Online: 3489
Join Us Now!