One way that your attitude can affect your health is that a bad attitude can drive other people away. And interaction with other people is vital for your health. Human beings are social creatures. So ...
No one can avoid all negative feelings in life and it's not realistic to think you can or should. But the happiest people somehow know how to buffer them by keeping life's inevitable tragedies from ...
Most people think that they can't control blood pressure, body temperature, brain waves, digestion, muscle tension, heart rate, and the like. And most of the time, they're right; these basic bodily functions are normally regulated ...
I grew up in poverty, in a family of 9 children in rural Maine. We had a small sustenance farm with animals and a very large garden. I have no memories of being hungry, but ...
I started out as a very troubled child. I had many problems and brushes with the law because of it. I was constantly battling my parents because I thought I was always right. School ...
I grew up mostly in Alexandria, Minn., but moved to Ada in the 6th grade. When I was young I was a very emotional child. I was put into a special class, even thought I ...
I think my problems started at age 3, when my father passed away. My mother said I almost had a mental breakdown, I quit talking, and was in my own little world. That only lasted ...
In the realm of pain and anguish
Begging for release of Death,
Lies the child with brutal mother
Battered day by day with stealth.
All who know the gentle lady
See her kindness shining bright,
See the woman love her children
See ...
At the age of 23, I woke up one weekday morning with the feeling that something was wrong. I searched my mind. Oh, yes. I remembered. I remembered that I was living a new life; ...
I am currently 16 years old and live in New Jersey. When I was 6 years old, my parents got a divorce and I moved around New Jersey and New York State a few times. ...
I was born three months premature, along with my twin sister. I guess you could say that I was a fighter from the start, weighing in at only 1 lb. 9 oz. I was ...
What happen to me is not really unbearable under normal circumstances but coming from dysfunction in most areas of my life it was what most would call unbelievable.
I'll begin at the age of 8 because ...
As I watched my 68-year-old father hug my 16-year-old daughter at the airport, my stomach tightened around the bag of worms, renewing that old, buried feeling. My son waited patiently for his grandfather to ...
I would perhaps start with explaining that everything that I say is honest and true, the reason being that some of it may be unbelievable, but then I find many of the stories I have ...
I was born in a small town in Florida during the late 1940s. My mother had undiagnosed and untreated schizophrenia and my father was a man of some power within the community who was ...