The Emotional Revolution: How the New Science of Feeling Can Transform Your Life
From Amazon.com: “Dr. Norman Rosenthal has compiled an astonishing amount of cutting edge clinical research and history, combined this information with his clinical expertise, and morphed it into a comprehensible book loaded with astute insights and practical advice you can use every day. One of the more remarkable elements of his writing is his ability to synthesize massive amounts of highly technical brain research into easily understandable text, so you really KNOW what’s going on with your brain when you are sad, happy, relaxed, or angry. He then uses examples, vignettes and very specific behavioral guidelines to show you what simple steps you can take to lead a happier, healthier life. Dr. Rosenthal’s brilliant, seamless, sensitive, writing will educate, fascinate, and benefit all who are fortunate to read it.”
Softcover, 491 pages.
Psych Central's Recommendation: Worth Your Time! +++
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Check out the book on Amazon.com!
Last reviewed: By John M. Grohol, Psy.D. on 26 Sep 2008
