Getting Control: Overcoming Your Obsessions and Compulsions An internationally known expert and Harvard Medical School professor offers an up-to-date guide for treating Obsessive-Compulsive Disorder. Six million Americans suffer from Obsessive-Compulsive Disorder (OCD), and they know firsthand ...

The Survivor Personality: Why Some People are Stronger, Smarter, and More Skillful at Handling Life's Difficulties... and How You Can Be, Too This remains one of the best books I have ever read on this topic, ...

From Amazon.com: Martin Seligman, a renowned psychologist and clinical researcher, has been studying optimists and pessimists for 25 years. Pessimists believe that bad events are their fault, will last a long time, and undermine everything. ...

Dr. Weisinger's Anger Work-Out Book: Step-by-Step Methods for Greater Productivity, Better Relationships, Healthier Life My favorite recommended workbook for people who are looking for effective, down-to-Earth strategies for learning to cope with their anger. The ...

How Good Do We Have to Be? A New Understanding of Guilt and Forgiveness Kushner, best known for his best-selling When Bad Things Happen to Good People (1985), here deals with an equally vexing topic, overcoming ...

One of the all-time classic psychotherapy texts, this book provides a collection of ten absorbing tales by psychotherapist Irvin D. Yalom. In the book, he uncovers the mysteries, frustrations, pathos, and humor at the heart ...