Free Association

By Renée Grinnell

A psychoanalytic technique first developed by Sigmund Freud and still used by some therapists today, free association invites patients to relate whatever thoughts come to mind, without censorship or embarrassment, in order for the therapist and patient to learn more about how the patient thinks and feels.

Example: “Well, this morning I woke up and had coffee…On my drive to work I listened to the radio…What is it with the radio, anyway? So many ads all the time…I really hate my work…Did you know that beavers can hold their breath for more than ten minutes? That was on the radio too…God, I wish I were a beaver so I didn’t have to go to work.”


    Last reviewed: By John M. Grohol, Psy.D. on 5 Jan 2009

 

 
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