When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us. –Helen Keller
While Dr. Martin Seligman is considered the founding father of positive psychology, Barbara Fredrickson might be considered the founding mother. She has determined a ration for determining what it will take to turn around our negative thinking. I never thought of myself as a negative thinker, but maybe I need to get a second opinion.
My best friend, Joel, is both a psychologist and photographer. He is warm, sensitive and caring. He is a professor at the local college and is thoughtful and caring with his students. He and I are cyclists and have ridden perhaps thousands of miles together. So why does he occasionally bother me? What character flaw of his gets under my skin?
He is too damn nice.
I mean it. He is way beyond my limited way of being in this world. It was Joel who introduced me to positive psychology and dragged me, kicking and screaming to the first international positive psychology conference. Geesh, how low can a guy go?
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