World of Psychology

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Mindfully Break Free From Procrastination

By John M. Grohol, PsyD
Founder & Editor-in-Chief

Elisha Goldstein, PhD, writing for our blog, Mindfulness and Psychotherapy, had some tips for beating procrastination that you may have missed…

“When it comes to procrastination or inertia to make changes in our lives, it’s important to cultivate an awareness of what it really is. …

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“Mindfully Break Free From Procrastination”

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