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Internet-based self-help for depression

By John M. Grohol, PsyD
Founder & Editor-in-Chief

Internet-based self-help for depression: randomised controlled trial

The British Journal of Psychiatry has recently published a study showing the positive effects of Internet-based self-help for depression. While not the strongest study ever designed, it helps bolster empirical support for the use of self-help support methods …

One Comment to
Internet-based self-help for depression

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  1. I have a general lack of motivation, don’t want to clean, don’t care, can’t get myself going on anything.
    I’m on Zoloft, no ups, no rages, no desire for sex or much of anything Spend hours on the computer playing games, but house or yard work, don’t care. I’m laid off, but this started long before that.
    We have financial issues, and I’m sure thsat doesn’t help. Have physical problems with nerve damage unable to use my left hand well and Dr is totally unsympathetic. Sleep is impossible without meds. help

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