One of the classic books on how to establish better personal boundaries is “Boundaries: When to Say Yes, When to Say No, To Take Control of Your Life” by Henry Cloud and John Townsend. …
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Thank you, Therese!
I have been recommending this book and also Safe People by the same authors for years. My patients have been tremendously helped by them.
Samuel Lopez De Victoria, Ph.D.
http://www.DrSam.tv
If you like that, check out William Glasser’s Choice Theory. Good stuff!
I find these Laws interesting but I don’t like the title of Law 6: The Law of Envy as it has such a negative feel. I have a friend who seems to place her happiness in my hands and it is wearing. Whenever I come over she says something like, I was so unhappy all weekend until now that you have come. I would call this behavior the Law of Dependence or something like that.