Self-Affirmation: A Simple Exercise that Actually HelpsWhat is a weed? A plant whose virtues have never been discovered. – Ralph Waldo Emerson

Did you know that you are a storyteller?

We all have stories of ourselves formed by life experiences and relationships. We tell ourselves these stories, and we reveal the details of these stories to others through our words and actions. Our stories reflect our values and strengths.

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Self-Affirmation: A Simple Exercise that Actually Helps

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  1. Yeah, we are architects of our life. Consciously or not affirming something all the time. Sadly, we many times forget on this.

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