Self-Affirmation: A Simple Exercise that Actually HelpsWhat is a weed? A plant whose virtues have never been discovered. – Ralph Waldo Emerson

Did you know that you are a storyteller?

We all have stories of ourselves formed by life experiences and relationships. We tell ourselves these stories, and we reveal the details of these stories to others through our words and actions. Our stories reflect our values and strengths.

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Recent Comments
  • Psychops: I am a love addict and have been in therapy to process childhood trauma and the issues that authored this...
  • weokdude: Try pot for real. Sucks caus i have no motivation but i feel good about being alive. Maybe pot is horrible...
  • david waldman: This post was very helpful to me. I suppose I am in the minority as I was in a verbally abusive...
  • Survivor: Mythbuster, you may be right in some things, but not with this. The name “Love Addiction”...
  • Jean McGene: I disagree: loneliness is VERY real. It is a material manifestation–biochemica lly...
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