Comments on
5 Myths About Managing Anxiety

By Margarita Tartakovsky, M.S.
Associate Editor

5 Myths about Managing AnxietyMany people hold various myths that can stall and sabotage their anxiety treatment. In fact, these beliefs can fuel and perpetuate anxiety. Below two anxiety experts share five myths about managing anxiety and anxiety in general.

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Recent Comments
  • Deborah: thank you, thank you for explaining what has been a very difficult event to accept. I have been wondering...
  • Nathan Feiles, LCSW: Good take on the parallels of life and Tetris. A game I always enjoyed. One thing I would add is...
  • doni: I am always on this cycle, and I don’t see a way off. It’s exhausting, and eventually I began to...
  • Mambo67: @Emily K – Thank you. I didn’t like the way no.6 sounded but I thought it was a cultural...
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