Comments on
The Hunger Fix: Managing Your Addiction to Food

By Therese J. Borchard
Associate Editor

The Hunger Fix: Managing Your Addiction to FoodThere’s a scene in an episode of “Sex and the City,” where Miranda Hobbes has shamelessly salvaged a cupcake from the trash and, half of the thing in her mouth, leaves a voicemail with Carrie admitting her weak moment in case her friend needs that evidence when she admits her into the Betty Ford clinic. Katie Couric played the clip before introducing her guest, Dr. Pam Peeke, internationally recognized expert, physician, and author in the fields of nutrition, stress, fitness, and public health, on the “Katie” show.

Peeke’s latest book, The Hunger Fix (a New York Times bestseller), lays out the science to prove that fatty, sugary, salty processed foods produce in a food addict’s brain the same chemical reaction as addictions to crack cocaine and alcoholism.

Peeke uses neuroscience to explain how, with repeated exposure coupled with life stresses, any food can become a “false fix” and ensnare you in a vicious cycle of food obsession, overeating, and addiction. The dopamine rushes in the body work the same way with food as with drugs like cocaine.

One Comment to
The Hunger Fix: Managing Your Addiction to Food

Before posting, please read our blog moderation guidelines. The comments below begin with the oldest comments first. Click on the last comments page to jump to the most recent comments.

  1. My opinion about this article is that it sounds correct, maybe food could be like an addiction to alcohol and drugs. I cant wait to try this for myself.

Join the Conversation!

Before posting, please read our blog moderation guidelines.

Post a Comment:


(Required, will be published)

(Required, but will not be published)

(Optional)

Recent Comments
  • Fight Depression: thank you for the wonderful description.
  • acaw: Although you might be correct to identify a certain infantilism in some men these days, you go astray in...
  • mom of 4: Well, my experience with my son’s ODD agrees with pretty much everything on here. I am going to write...
  • Diimund: Just about everything bad that could happen to a person in their life has happened to me – accept that...
  • monica: We are not talking about normal behavior issues here. Thèse are kids WHO get so angry they punch holes in...
Subscribe to Our Weekly Newsletter


Find a Therapist
Enter ZIP or postal code