When we can no longer change a situation, we are challenged to change ourselves.
~ Viktor Frankl
In life, some circumstances are beyond the scope of our control. Maybe it’s a debilitating illness, a tumultuous storm, an unstable job market, or a one-sided end to a relationship. All we can do is choose how we respond. What is the narrative that we are telling ourselves? How can we shift our perspective? Only we can decide how to interpret a situation at hand.
A few months ago, I was told that I should have surgery on my thyroid. And as soon as anyone mentions the word, “surgery,” my antennae perk up, and my insides become a tad squeamish.