Are you one of those people who wake up feeling fatigued and grouchy? Do you stumble out of bed wishing you could roll over and doze for another hour or two? Does your iPod, alarm clock or family member nudge you to get going long before your body is ready? If so, you are fatigued, grouchy and at risk for early burnout.
Here’s Brad’s story:
Brad begins most mornings as a walking zombie. On good days he’s grumpy; on bad days he’s consistently snarling at his wife and kids. Everything seems to get on his nerves. If anyone calls him on his behavior, he offers the lame excuse of “you know I’m not a morning person.”
Before posting, please read our blog moderation guidelines. The comments below begin with the oldest comments first. Click on the last comments page to jump to the most recent comments.
Before posting, please read our blog moderation guidelines.Post a Comment: