Video: Use iPhone Reminders For Positive, Location-Based AffirmationsThey say technology can make us anxious.

All the beeping and buzzing. All the phantom vibrations. All the stress of having your entire work email inbox right in your pocket.

But we can’t let anxiety win, can we? Surely there are ways to use new technologies to teach us to pause. To tell us everything’s okay. To remind us that we can do this [insert scary thing here] because we are strong.

The iPhone’s Reminders app — a default app that comes with the operating system free of charge — doesn’t just allow you to create a to-do style checklist of tasks. This video tells you how you can use Reminders to do a whole lot more…

2 Comments to
Video: Use iPhone Reminders For Positive, Location-Based Affirmations

Before posting, please read our blog moderation guidelines. The comments below begin with the oldest comments first. Click on the last comments page to jump to the most recent comments.

  1. I enjoyed reading the article, I love this site. Thank You for your kindness. Breaking the silence, removing the stigma. Jacqueline Lewis

  2. Google Keep will also do this for Android phones too!

Join the Conversation!

Before posting, please read our blog moderation guidelines.

Post a Comment:


(Required, will be published)

(Required, but will not be published)

(Optional)

Recent Comments
  • ADDMoMma: Dear Karen, I know how old your post is but maybe having your son evaluated for autism spectrum disorder...
  • Freesongs: I like stories because they convey an idea beyond words. I too am uncertain about a cure because what I am...
  • Ramiro Rodriguez: Hi Sophie, I am really angry at your post because it misleads people. Someone who just read a book...
  • Jennef: I have found great help in”Radical Acceptance ” & “True Refuge”,both by Tara...
  • Brian: Great post. I googled “how to pull yourself out of the pit of despair” and found your website....
Subscribe to Our Weekly Newsletter


Find a Therapist
Enter ZIP or postal code