All the beeping and buzzing. All the phantom vibrations. All the stress of having your entire work email inbox right in your pocket.
But we can’t let anxiety win, can we? Surely there are ways to use new technologies to teach us to pause. To tell us everything’s okay. To remind us that we can do this [insert scary thing here] because we are strong.
The iPhone’s Reminders app — a default app that comes with the operating system free of charge — doesn’t just allow you to create a to-do style checklist of tasks. This video tells you how you can use Reminders to do a whole lot more…
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