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3 Small Steps for Accepting Yourself

By Margarita Tartakovsky, M.S.
Associate Editor

3 Small Steps for Accepting Yourself Our relationship with ourselves is the foundation for all other relationships. But it’s also one that we’re most likely to neglect or put on auto-pilot, without much thought of improving it.

According to author Daphne Kingma, “Loving yourself is the greatest work you will do in this life.  In a sense, it is your only work.”

But accepting ourselves unconditionally isn’t easy for many of us.

What can help is taking small steps. Below, Trisha Savoia, a coach and clinical hypnotherapist, shared several steps to get you started.

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Recent Comments
  • Chris: I LOVED this article so much. Thank you thank you thank you. I will be trying all ten tips. I’m...
  • Chris: I think it’s less about “looking like a counselor” than looking like the best self you can...
  • DeeDee: Hi Everyone, I’ve been suffering for the last six months with PMDD, it completely took me aback with...
  • Audrey: I am so glad that you blasted the “never go to bed angry” myth. It is really nice to avoid an...
  • Audrey: If you don’t have compassion for yourself, you cannot give it to anyone else. Really like this and look...
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