I’ve written much about the benefits of meditation, from stress management to mood stability, from increased creativity to breakthroughs in psychotherapy.
Mindfulness and Transcendental Meditation are all the rage right now, and they seem the therapy of choice for many of our ills.
But it’s a lot of work.
Before posting, please read our blog moderation guidelines. The comments below begin with the oldest comments first. Click on the last comments page to jump to the most recent comments.
Before posting, please read our blog moderation guidelines.Post a Comment: