Some things we humans just love to avoid; others, we can’t seem to set free.

Maybe you’re anxious but not willing to deal with what’s stressing you out, or maybe your therapist gave you homework and you aren’t all that excited about doing it (or even understand why you should).

Maybe you just can’t seem to let go of anger for someone, but don’t understand how the grudge is affecting you, too.

Today’s Best of Our Blogs tackles some of these issues and more.

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