I regularly write about relationships for Psych Central. And one of the most important themes or tips I hear from relationship experts centers on appreciation.
Focus on what’s going well in your relationship. Focus on what your partner is doing right. Tell your partner what you love about them. Thank each other.
That’s because in the midst of the everyday — with its rigorous routines and small and significant stressors — you forget the good stuff. You especially forget the good stuff if you’ve been together for many, many years.
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