Today’s “Best of Our Blogs” shows you how perfectionism can sabotage your recovery efforts, why saying “no” is beneficial to your health, how college essays can benefit our students’ mental health, and why every rich kid is not a spoiled troublemaker.

Oh, and if you’re trying to get healthy but hate healthy foods, well, we’ve got something for you, too!

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Recent Comments
  • John M. Grohol, Psy.D.: We criticize unethical practices here all the time. Sometimes our choice of language is...
  • L: I’m curious about why the comments about how incongruous it is to find the statement “you are an...
  • Tru Le: The truth is, when you are “in nature” (inside the matrix), pain is certain and suffering is...
  • carla: Some good and some trite and some wrong advice. A victim can be completely innocent and not needing to face...
  • Alexis: I am so glad I finally looked more into this. I started having panic attacks at the end of this past July due...
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