When it comes to creativity, distractions “are a mixed blessing,” according to Christina Rosalie, a writer, mixed-media artist and author of A Field Guide to Now: Notes on Mindfulness and Life in Present Tense.
“Sometimes they lead to innovation. Sometimes they lead to hours of time dwindled away without purpose.”
In other words, distractions are not created equal. But more often than not the same distractions deplete us and steer us away from creating.
Whether creativity is your livelihood or an integral part of your self-care, here are 15 ways to deal with distractions.
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