Valentine’s Day isn’t just for lovers. It’s also a great time to acknowledge the amazing people in our lives.
As psychotherapist Ashley Eder, said,“The focus on romantic love at Valentine’s Day risks narrowing what could be a special celebration of the closeness we feel with many.”
So how can you show your appreciation to the people you love? “I believe that time and attention are the most coveted gifts,” said Mudita Rastogi, Ph.D, a licensed marriage and family therapist in Arlington Heights, Ill.
Here are several ways to do just that.
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