Like anything worthwhile, psychotherapy takes time and effort. And often just getting through the door can be tough.
How do you find a therapist? Where’s the best place to look? Isn’t it pricey? Do you even need to go?
You probably have a slew of questions with a side of skepticism and self-doubt. In fact, many hurdles can prevent people from seeking professional treatment.
Below, you’ll find specific obstacles that might stand in your way — and the solutions to overcome them.
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