Ah, the holidays.
Everywhere you go, you face cookies, candy, booze, and snacks and treats of every kind. While this creates a festive atmosphere, it can also lead to a lot of anxiety and/or guilt in those of us trying to resist temptation.
As you think about how to handle holiday temptations, your strategy may depend on whether you’re a moderator or an abstainer when trying to resist temptation.
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