Helping You Do Better This Holiday SeasonWith every Christmas and holiday season, we find ourselves repeating the same old patterns, year after year.

You read well-intended columns, much like this one, that suggest, “Just don’t do this” and you’ll be fine. Of course, if all it took was pure will-power, I’d suspect there’d be a lot less need for therapists.

So instead of telling you things you should or shouldn’t do, I’m going to suggest some simple strategies for actually sticking to those other lists.

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Recent Comments
  • David Hawkins: Hi Samantha, Great share.I agree with your opinion.For the most time the reason of going to a...
  • I'm Trying: My advice to you Matt is to NOT do it. Scroll up a few posts snd you will see that I too struggle with...
  • Rishi: Really nice article Michael. Thanks for sharing
  • Baby cakes: This article sounds like it came out of an experience with strange ets orbiting the earth. Is this site...
  • Sally: Well here I am alone at Thanksgiving with 2 cats. My husband passed away in 2008 and the holidays bring back...
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