It’s an age-old assumption: Success, whether in school, work or relationships, causes happiness. Many of us strive for success, putting long hours into our work or studies in the hopes of achieving success and, as a byproduct of that success, happiness.
But a review of 225 studies in the Psychological Bulletin found that happiness doesn’t necessarily follow success. In fact, it’s just the opposite. Happiness leads to success.
According to the study’s findings, happy people seek out and undertake new goals that reinforce their happiness and other positive emotions.