Comments on
Gratitude Research Delivered: Diagnosis Day, Part Two

By Daniel Tomasulo, Ph.D.
Ask the Therapist

Gratitude Research Delivered: Diagnosis Day, Part TwoJen Cunningham Butler uses a highly proactive and inspiring approach in dealing with the anniversary of her cancer diagnosis. At once it was corrective and intuitive; courageous and simple; heartfelt and effective.  Jen prepares for the day by honoring her health and recovery. She actively demonstrates her gratitude toward the physicians, nurses  and support staff involved in her treatment. Her story is detailed in Part One.

Part One chronicles Butler’s ongoing effort to demonstrate gratitude to all those who helped during her treatment.  These are simple acts of gratitude such as writing notes, bringing a tray of goodies into the treatment center, and even lollipops to the parking attendants.

Although these offerings of gratitude are modest, these actions undid the anxiety of recalling the day, while activating a positive sense of self and affecting others.  Instead of anxiety and depression, she was able to instill joy, feelings of well-being, and hope — because some of the goodies were delivered personally to women currently undergoing radiation.

Join the Conversation!

Before posting, please read our blog moderation guidelines.

Post a Comment:


(Required, will be published)

(Required, but will not be published)

(Optional)

Recent Comments
  • Cherrie Herrin-Michehl, MA, LMHE: Thank you for posting. It took several years to be diagnosed with ankylosing...
  • Drew Coster: Hi John. That’s interesting information, a lot of which is new to me. However, in light of that, I...
  • Candra: Does anyone know if they changed anything for Borderline Personality Disorder. I heard rumors of a possible...
  • Janet Singer (ocdtalk): Interesting theory, though I had to laugh at the typical reference to those with OCD wanting...
  • Lucilleie: I find when I make my daily list, usually while I have my coffee!!, whilst I clean up the kitchen from the...
Subscribe to Our Weekly Newsletter


Find a Therapist


Users Online: 14046
Join Us Now!