Parenting often takes a lot more stamina and skill than first-time parents realize. That’s why some parenting self-help book classics remain popular, even decades after they were first published.
Although the study and practice of mindfulness are becoming increasingly popular in both scientific research and pop culture, there are relatively few resources online exploring the mindfulness of parenting in a consistent, accessible way.
Mindful Parenting, with Carla Naumburg, PhD, LICSW, will fill that gap.
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