Vulnerability is scary. But it’s also a powerful and authentic way to live. According to author Brené Brown, Ph.D, LMSW, in her latest book Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead, “Vulnerability is the core, the heart, the center, of meaningful human experiences.”
She defines vulnerability as “uncertainty, risk and emotional exposure.” Think about the vulnerability it takes to love someone – whether it’s your parents, siblings, spouse or close friends. Love is filled with uncertainties and risks. As Brown notes, the person you love might or might not love you back. They might be in your life for a long time or they might not. They might be terrifically loyal or they might stab you in the back.
Think about the vulnerability it takes to share your ideas with the world, not knowing how your work will be perceived. You might be appreciated, laughed at or downright skewered.
Vulnerability is hard. But what can make it even harder — needlessly so — are the inaccurate assumptions we hold about it.
Brown shatters the following three myths in Daring Greatly.
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