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Video: 7 Ways to Manage Anxiety

By Therese J. Borchard
Associate Editor

Do you avoid Disney World because the life-sized rodents trigger a panic attack? Or does a conversation about global warming throw you into a tailspin? If so, listen up. Click through to watch the video.

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-1 Comments to
“Video: 7 Ways to Manage Anxiety”

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  1. KP 1:43 am on May 3rd, 2009

    Wow, well put together, and great tips too! Thank you. :) I especially liked the bit about closing your eyes (works for me) and water.

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