Free Webinar: 7 Steps to the Stress-Less Brain: The Now EffectMillions of people have begun to experience mindfulness and its benefits. The Now Effect is transforming the lives of those living with stress, anxiety, depression and addiction: now you can have access to the power of The Now Effect too.

On July 18, 2012, Psych Central’s Zoë Kessler speaks with Elisha Goldstein, Ph.D., best-selling author of The Now Effect and co-author of A Mindfulness-Based Stress Reduction Workbook in an exclusive, live 1-hour interview to discuss the fundamentals of how mindfulness and The Now Effect can help you access the key tools to overcome your struggles, change your brain for the better, and open up to new possibilities.

We will leave a portion of the hour for some live Q & A.

The webinar is next Wednesday, July 18, 8:00 – 9:00 PM EST

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