Have you ever woken up one morning, looked in the mirror, and wondered, “What am I doing? Who am I? How did I get inside this life?”
Have you ever been standing at the sink, washing vegetables for dinner, and suddenly felt a bizarre sense of going through the motions without really being there?
This experience can be deeply upsetting. It can send you into a tailspin of angst, claustrophobia, alienation and fear. The good news is that these moments of saying ‘help, I’m living the wrong life’ are great opportunities for personal life transformation.
So, the next time you start to feel that sense of being a stranger in your own life, here are some tips to keep you calm…
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