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Video: 5 Forms of Distorted Thinking

By Therese J. Borchard
Associate Editor

A video including all the forms of my distorted thinking would be too big to store on You Tube. So I’ll present my top five: ways I torture myself upstairs. The good news? Then I can untwist the distortions and try, ever so bravely, to walk toward REALITY.

One Comment to
Video: 5 Forms of Distorted Thinking

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  1. Your video made me realise that i also have those thought distortions especially magnifying! i always magnify! Thanks!

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