There are few things in life as stressful as a failing relationship. When two people are fighting, feeling distant, and struggling to understand each another, they often turn to couples counseling to help strengthen and rebuild their bond.
Couples counseling can be an intense experience for both partners. Many people have seen their intimacy grow, their communication improve, and their relationship flourish during therapy. Joint counseling can help people see their strengths and weaknesses, both as individuals and partners.
Yet therapy, especially when it involves a couple, often is fraught with strong feelings and emotions. It also can be time-consuming, expensive, and, at times, painful.
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