It would be hard to open a popular magazine or psychology journal these days without finding some reference to a new advance in positive psychology.
The research is pouring in from all over the globe indicating that sustainable ways to shift our thinking and perception toward a more optimistic perspective of life has amazing health and well-being benefits — not the least of which include a longer, healthier, and more productive life.
Here are six questions about some of the findings that may intrigue you and test your knowledge. The good news? You can’t fail a positive psychology quiz! Use this as a guide to learn more about the developing field. Or, if you got them all right, you know how good it is to be kind — so get out there and help someone!
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