Well, it’s official. There is now absolutely zero reason to be eating fast food whatsoever! For those of you who always knew that fast food wasn’t healthy but ate it anyway because it made you feel happy, I have some unfortunate news.
A recently published study in the Journal Of Public Health Nutrition showed that people who ate hot dogs, hamburgers, and pizza were 51% more likely to suffer from depression than those who rarely or never ate the stuff. Yikes!
Do you get what that means? It means that your Happy Meal might not be making you very happy. In fact, the food that you may have been turning to when you were feeling sad, lonely, or depressed is actually contributing to those feelings.
How can this be?
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