Comments on
Best of Our Blogs: April 3, 2012

By Brandi-Ann Uyemura, M.A.
Associate Editor

Ever wonder why some people stay in the same place, the same situation, surrounded by the same people despite how unhappy they are? It’s not that they don’t want to change. In fact, it’s often the opposite. They want so much to alleviate their depression and anxiety, change their unhealthy eating habits and transform their life. But a fear of change and the work involved can be paralyzing.

If that someone sounds like you, you’ll reap a ton of benefits from this post.

If you’ve ever had a moment in your life when you knew you had to stop doing what’s not good for you so you can start living your life, you know it’s not easy. Maybe you’ve tried to change before, but a fearful thought scared you back to square one. It’s okay. Change takes time. If you’re on the fence or don’t feel quite ready yet, this week’s posts may just give you a subtle push in the right direction.

Join the Conversation!

Before posting, please read our blog moderation guidelines.

Post a Comment:


(Required, will be published)

(Required, but will not be published)

(Optional)

Recent Comments
  • Cherrie Herrin-Michehl, MA, LMHE: Thank you for posting. It took several years to be diagnosed with ankylosing...
  • Drew Coster: Hi John. That’s interesting information, a lot of which is new to me. However, in light of that, I...
  • Candra: Does anyone know if they changed anything for Borderline Personality Disorder. I heard rumors of a possible...
  • Janet Singer (ocdtalk): Interesting theory, though I had to laugh at the typical reference to those with OCD wanting...
  • Lucilleie: I find when I make my daily list, usually while I have my coffee!!, whilst I clean up the kitchen from the...
Subscribe to Our Weekly Newsletter


Find a Therapist


Users Online: 13119
Join Us Now!