EMDR (Eye Movement Desensitization and Reprocessing) helps clients process traumatic experiences and get past their past.
This month we had the pleasure of speaking to EDMR creator Francine Shapiro, Ph.D., whose book, Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy, was recently published.
In our interview, Shapiro shares more about the book along with how she discovered EMDR, how it works and the research that supports it.
Click through to read an excerpt from the interview.
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