Comments on
Four Steps to Better Personal Boundaries

By Therese J. Borchard
Associate Editor

I feel like such a hypocrite when I write about boundaries because, while I am trying desperately to erect some in my life, it seems as though the plow comes through every day to make sure none stay up for longer than 24 hours.

But after …

4 Comments to
Four Steps to Better Personal Boundaries

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  1. Very well said. I am amazed – the same thoughts have been whirling in my mind for some time now. Apparently ppl with a background in anxious and depressive symptoms share this trait…

  2. I read this book… it’s called He’s Just Not That Into You

  3. The hardest permission we can ever give ourselves is the permission to say ‘no’ to others.

  4. I highly recommend reading “Boundaries Where You End and I Begin” and “Where to Draw the Line: How to Set Healthy Boundaries Every Day” by Anne Katherine. These books are on my “top 10″ because the resulting effects have been positively life altering.

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