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9 Tools to Help Kids Cope Creatively with Stress

By Margarita Tartakovsky, M.S.
Associate Editor

9 Tools to Help Kids Cope Creatively with StressLike adults, kids also get stressed out. They stress over school, bullies and fights with friends. They worry when their parents argue. They experience loneliness and have fears about many things from failing an important test to not fitting in.

In her book The Power of Your Child’s Imagination: How to Transform Stress and Anxiety into Joy and Success, child educational psychologist and UCLA professor Charlotte Reznick, Ph.D, shares nine tools that help kids access their inner world so they can better traverse the trials and tribulations of growing up.

Here’s a brief look at Reznick’s valuable tools.

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9 Tools to Help Kids Cope Creatively with Stress

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Recent Comments
  • Katrin19: loneliness has to be my problem too. I must say, that sometimes i flew off the handle. It was not just a...
  • Morgana: I want to post a comment about this article. I feel I need to give feedback here in the hopes of improving...
  • Babet: I am a licensed educator for children with special needs like ASD. We do not use autism as a description to a...
  • Catty: Not true. Besides, this list doesn’t claim to be a cure. Major/clinical depression is one of the most...
  • Ronald Pies MD: I think credit is due–and homage must be paid–the the late Dr. Albert Ellis, for the...
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