3 Ways to Let Go of Resentment in Your MarriageThis guest article from YourTango was written by Tom King

I had been working with a couple on the concept of making amends and offering one another sincere apologies for ways in which they have hurt one another. He stated truthfully that he was not ready to offer an apology that was genuine because he still was not getting what he wanted and needed in this marriage.

After further discussion, both people were able to see they have some deep roots of resentment and bitterness towards one another that they were not willing and able to release yet.

A question emerged: “If I have decent and respectful relationships with other people in my life but not in my marriage, isn’t it fair to conclude that this is just a toxic relationship?” 

2 Comments to
3 Ways to Let Go of Resentment in Your Marriage

Before posting, please read our blog moderation guidelines. The comments below begin with the oldest comments first. Click on the last comments page to jump to the most recent comments.

  1. I like the way you teach in parable.

  2. Of course, with kindness and loving behavior from a partner the resentment and bitterness will often wither of it’s own accord. A young child who has experienced emotional trauma will often act hatefully toward a parent to see if he or she can cause the parent to stop loving him or her. If the parent continues loving behavior the child may become more secure and stop acting out.

Join the Conversation!

Before posting, please read our blog moderation guidelines.

Post a Comment:


(Required, will be published)

(Required, but will not be published)

(Optional)

Recent Comments
  • czymjq: Did you ever get a response to this post? I’d be very interested, because my daughter has been...
  • John: I am 33. I went to college. I have no spouse, no kids, and no real obligations save a cat friend. I was an...
  • Harold A Maio: why not involve families… The answer is complicated. Too often that involvement became abusive....
  • Phoebe: I could have written this! I had a nearly identical experience, but financially I was in the position to...
  • JakeNorth: I completely agree with Dvanheld. My Cat has saved my life on more than one occasion. Suffering from...
Subscribe to Our Weekly Newsletter


Find a Therapist


Users Online: 13378
Join Us Now!