Caffeine is the most widely consumed stimulant in the world. We drink it in our coffee, we consume it in our cans of Coke and Pepsi. People take in so much of this drug, they rarely think twice about it.
Caffeine is found naturally in so many of our foods and beverages, we take it for granted. On top of that, it’s often referenced for its positive effects on attention and mental alertness.
Not only is caffeine found abundantly available in natural and supplemented foods and beverages, you’ll also find it in products sold over the counter for fatigue, migraines and colds.
But what are caffeine’s effects on our thinking? Is it helping or hindering our thought processes? Let’s find out…
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